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Sleep Training and Daycare
One of the the biggest challenges you’ll face when you’re teaching your baby those precious independent sleep skills starts the minute...
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Aug 30, 20214 min read


Moving from Crib to Big Kid Bed
When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. The first is...
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Aug 23, 20215 min read


Back to School Tips
Alright, let me just start off here by saying, honestly and sincerely, no judgment for what might have gone down in the last couple of...
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Aug 18, 20216 min read


Sleep Strategies for Twins
“There are two things in this world that life doesn’t prepare you for. Twins.” You’re the proud parent of twins! Congratulations! And my...
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Aug 10, 20215 min read


Is Sleep Training Safe?
As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical. The old...
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Aug 2, 20214 min read


Why does my baby wake at 3 am?
This one of the most common questions new parents have. Is it a developmental milestone? A regression? Are they getting too much sleep...
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Jul 25, 20215 min read


Nighttime Potty Training
This is it, mama, the last step of potty training! The icing on the potty training cake if you will. I’m talking, of course, about...
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Jul 20, 20215 min read


Stay COOL Mama!
Do you yell at your kids? Because hey, full disclosure, I yell at my kids. I lose my patience sometimes, we all do! My kids can push me...
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Jul 12, 20213 min read


Why Should I Hire a Sleep Consultant
“With all of the information that’s readily available online, and the resources you have at your disposal in the form of friends and...
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Jun 27, 20213 min read


Preventing Overtiredness
If there’s anything that can send your child’s sleep off the rails, it is, without a doubt, the dreaded condition of overtiredness. Kids,...
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Jun 23, 20213 min read


Getting Your Partner Involved
At the risk of generalizing here, it’s been my experience that there’s usually one parent who handles the bulk of the nighttime...
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Jun 12, 20213 min read


Toddlers and Their Stalling Tactics
Toddlers are fascinating creatures, aren’t they? Watching them develop into thinking, creative little people is such a fascinating time,...
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Jun 3, 20212 min read


Can I Bed Share and Sleep Train?
No. You can’t. Sorry to be so concise, but that’s the straightforward answer. We can get into details as we move along, but for those of...
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May 20, 20213 min read


Taking Back Your Bed
Before I had my first child, I was so excited about the idea of co-sleeping. I had these visions of my partner and I sleeping peacefully...
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May 14, 20212 min read


Does Teething Affect my Baby's Sleep?
Have you ever heard the story of Catherine O'Leary's Cow? Back in 1871, the Chicago Tribune reported that the cause of the great Chicago...
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May 13, 20213 min read


Creating the Perfect Nursery
When you first got pregnant, how long did it take before you started visualizing what your baby’s nursery was going to look like? Go...
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May 11, 20213 min read


How to Cut One Nap
One of the nicest transitions I experienced with my first born was when we decided to consolidate his two short daytime naps into one big...
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May 11, 20213 min read


The Four Month Sleep Regression
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance....
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May 11, 20217 min read

Like what you're reading? Read more about why hiring a sleep consultant might just be the best decision you've ever made for your family!

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