I doubt that I’m overreaching by saying that the last year and a half has brought about some significant challenges for, well, pretty...

We’re all willing to do whatever it takes to ensure that our babies are properly nourished, obviously, but as anyone who’s been through...

It is vitally important, before discussing attachment theory and its influence, to define it. There has been significant confusion about...

I know this isn’t a sleep-related post, but I get so many parents asking me about this topic, I thought it might be nice to take a little...

If you’re reading this, you’ve likely got a little one that’s been falling asleep in an awkward position. Or you’ve heard that it can be...

Have you ever woken up to the sound of a crying baby and thought to yourself, “That’s it. This week, I’m taking some action. This week...

What is it about you having a lousy night’s sleep that makes everyone else so awful? It seems that way, doesn’t it? You have a night of...

I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep...

Let me just throw a little disclaimer out in front of this post by saying that I’m neither a doctor nor a professional research...

I’m going to get a little out of my comfort zone for this blog and do something I wouldn’t typically do. I’m going to speculate. I’m...

So you’re traveling. Across several time zones. With a baby. I salute you, ambitious traveler, because this is not a task for the faint...

Congratulations! You’ve taught your little one some independent sleep skills and they’re finally sleeping through the night and taking...

With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might...

ARK It’s 2:00 AM, you’re sleeping peacefully in your bed, and you suddenly wake up, not entirely sure why, but as you start to gain...

Let me just say before we get started, that I’m not strictly anti-pacifier. I mean, what mother could be? My three kids all used...

Bringing up a baby, and I don’t imagine I’m saying anything too controversial here, is some seriously, seriously hard work. Think of the...

Melatonin has been touted by a lot of homeopathic experts as a safe, natural way of helping people get to sleep, and in a lot of ways,...

As a mother myself, as well as a sleep consultant whose job consists of meeting with the parents of babies and toddlers, I’ve come to...

Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and...

Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play...